Wow. I have not been a very good frugalista these days. Lately, I have been consumed by the need to spend green. However, it has been on useful items... like Halloween Decorations. Hmmph... On a different note I have been able to slim the down the grocery budget significantly by only buying what is necessary and using what we already have. I have come up with some interesting food combinations. It's a good thing my husband isn't picky.
As far as my picky toddler? Well she is still picky. I have found the Mac and Cheese recipe from Deceptively Delicious to be just about the easiest and tastiest thing in the entire book. It has however
Showing posts with label How to Deal with a Picky Eater. Show all posts
Showing posts with label How to Deal with a Picky Eater. Show all posts
Thursday, October 28, 2010
Friday, September 24, 2010
Confessions of a Couponholic - Either I Can't Stop Spending... Or Stuff Really is Exspensive.
So I have been putting off updating the ol' blog this week. I guess it's because I am so ashamed of the fact that I could not adhere to the very goals that I established and set forth. I blame two realities in the failure of my plan. A) I really do have a spending problem. Ouch. That hurts to say. B) In order to purchase healthy, wholesome food for your family a budget of $25.00 is definitely not realistic. Who in the heck was I kidding?
The shopping list was compiled in advance as I stated and a majority of the items were fresh produce which was prepared in order to achieve my secondary goal of sneaking veggies into our daughter's diet.
I spent $61.94 on fresh items for the week but this did also include broccoli and cauliflower to be steamed and butternut squash and sweet potatoes to be roasted. These items are for the Deceptively Delicious recipes and will be used throughout the weeks; so it's hard to say that this upfront cost will be consistent. I also spent an additional $18.32 on items that Maddie likes to eat since she seems to be very particular and not taking to my new take on her menu. Yes, this does include cans of Spaghetti O's and Campbell's Soup. A kid does have to eat!
So a grand total of $80.26, roughly $5.00 over what our usual budget is. I attribute this to the additional pantry items that we had to purchase. However, if I truly was a person that could only survive on a $100.00 a month food budget I just don't see how it could be done in a manner where you could eat healthy too. I am so thankful and grateful that my parents are the urban farmers that they are as well. I highly doubt that I could obtain organic produce and still maintain my family's budget of $300.00 per month for food.
Monday, September 20, 2010
Deceptively Delicious - Macaroni and Cheese 1 - Success & Fail
Success? I loved everything about this recipe. From the texture of the noodles, (al dente - Barilla) , to the creamy sweetness of the sauce.
Madeline somehow KNEW there was something other than Cheese in it. However, she did scoop in a few bites. The next day I melted a slice of Kraft American cheese in it and she ate a few more bites than she did the day before.
I portioned out the servings in freezable containers. I hope they freeze well and that she will give it another shot soon.
Next time I try to make Mac & Cheese for her I am going to do Great Northern Bean puree in good ol' Kraft Macaroni. I think we may be able to better trick her that way.
Madeline somehow KNEW there was something other than Cheese in it. However, she did scoop in a few bites. The next day I melted a slice of Kraft American cheese in it and she ate a few more bites than she did the day before.
I portioned out the servings in freezable containers. I hope they freeze well and that she will give it another shot soon.
Next time I try to make Mac & Cheese for her I am going to do Great Northern Bean puree in good ol' Kraft Macaroni. I think we may be able to better trick her that way.
Thursday, September 16, 2010
Deceptively Delicious Recipe : Oatmeal Raisin Cookies - SUCCESS
M ate the Deceptively Delicious cookie with her lunch today. She didn't touch the raisin's or walnuts which I had expected. I may chop them next time.
She however did not like my own recipe for cheesy mashed potatoes. I used instant, because that is what we have! I should have known she wouldn't like instant potatoes, however, real potatoes have been added to the shopping list.
I didn't do an exact calculation on the cost to prepare the cookies. However, I had all of the ingredients. The Zucchini was from my parents garden. I estimate I spent 0. Since we are starting from here on out with a clean slate.
She however did not like my own recipe for cheesy mashed potatoes. I used instant, because that is what we have! I should have known she wouldn't like instant potatoes, however, real potatoes have been added to the shopping list.
I didn't do an exact calculation on the cost to prepare the cookies. However, I had all of the ingredients. The Zucchini was from my parents garden. I estimate I spent 0. Since we are starting from here on out with a clean slate.
Wednesday, September 15, 2010
Oatmeal Raisin Cookies - Deceptively Delicious Recipe
Tonight I made my first recipe from Deceptively Delicious : Oatmeal Raisin Cookies. They were fluffier then I wanted them to be. It may because I used quick oats instead of old-fashioned oats. Everything else I used ingredient for ingredient. Besides being fluffy the taste of zucchini was undetectable. Based on my personal taste I don't think I would use walnuts next time. I intend to try these cookies with her breakfast tomorrow. M will usually only eat bananas if they are newly ripe. As in just turning yellow from green. I'm the same way. Funny how our children pick up on our own picky eating habits!
However, we shall see how she likes them.
I give this recipe a thumbs up!
However, we shall see how she likes them.
I give this recipe a thumbs up!
Frugal Strategies : How to Blanch and Shred Zucchini
I'm a girl who loves her sweets. So is my darling M. She really, really likes zucchini bread. I really, really love Zucchini Bread, the recipe I found here at http://www.allrecipes.com/, with 700+ reviews you really can't go wrong!
I also Blanche and shred my zucchini first. I feel that it increases the moisture content of the bread and it doesn't come out so tough and hard as my bread often did in the past.
I usually use the larger zucchini for this purpose since the yield is obviously greater with a bigger squash!
Promptly cool in an ice bath and and drain.
I also Blanche and shred my zucchini first. I feel that it increases the moisture content of the bread and it doesn't come out so tough and hard as my bread often did in the past.
I usually use the larger zucchini for this purpose since the yield is obviously greater with a bigger squash!
Preparation:
Wash, but do no not peel. Cut zucchini into 1”- 2" slices
Blanching :
Water-blanch for 3 - 8 minutes or steam-blanch for 1 to 5 minutes. It depends on the length and size of the zucchini that you are using. I usually blanch until the squash has just lost it's firmness.
Promptly cool in an ice bath and and drain.
Shredding:
Steam-blanch for 1 to 2 minutes until translucent. Shred with a cheese grater or food processor. Cool while draining.
Pack measured amounts into freezer bags and seal leaving at least 1/2 " of space.
Label and freeze.
Preparing Frozen Vegetable Puree from Deceptively Delicious
Using the methods that Jessica Seinfeld outlines in her book Deceptively Delicious I prepared the following :
1. A total of 5 1/2 cup servings and 1 1/4 cup serving of zucchini
2. A total of 2 1/2 cup servings of spinach
1. A total of 5 1/2 cup servings and 1 1/4 cup serving of zucchini
2. A total of 2 1/2 cup servings of spinach
3. A total of 2 1/2 cup servings and 1 1/4 serving of of yellow squash
It was definitely a long project and lucky for me M took a 3 hour nap. I also still have a sink full of dishes. I hate having pots that you have to wash by hand!
I also plan to purchase sweet potatoes and my Mom is bringing over beets from her garden. I plan to roast and bake all at the same time in the next couple of days. I bet my house will really smell like fall!
Here a few tips based on what I learned from the process. Small zucchini work much better for pureeing. Larger squash will have larger firmer seeds.
The slices are about 1" thick.
I measured the puree into a measuring cup and then poured in the freezer bag.
I stretched the freezer bag over a clean coffee cup to avoid spills.
You know how they shake the blenders around a bit at smoothie shops? I discovered that it really helps when you are pureeing too.
My most important tip for you is not to overcrowd the vegetables. Ensure that each piece has ample space to be steamed evenly.
Tuesday, September 14, 2010
How to Deal with a Picky Eater : How I USED to Deal
How did I deal with my picky eater? Well has of right now I still allow her to be a picky eater. I give into her requests and demands. As a result she eats mostly fruit. In her entire "schedule" of food is usually: strawberries, pineapple, mandarin oranges, blueberry waffles, eggs, strawberry cream cheese, gold fish crackers, honey nut Cheerios, yogurt, milk, macaroni and cheese, Spaghetti O's, and cheese. Cheese! Oh my does she love cheese. Which brought me to Deceptively Delicious, my pediatrician mentioned that one of the recipes called for white bean puree in the macaroni and cheese. That alone sold me on the book. I thought about buying it several times but as usual the book fell into my hands.
I am convinced that I can sneak the foods that we love and want to share into what our daughter will actually eat. I can remember really not liking the texture of some foods that I LOVE today, so I think if she can get used to the flavor of some of the vegetables we can eventually bring her around! Oh and meat too, M will not eat meat either. Unless you consider meat to be lunch meat. Because she will take a few nibbles of ham here and there. So I intend to sneak some meat into her diet too!
Lucky for me most of my vegetables that I steamed and pureed were grown in my parent's organic garden, however, the vegetables that used are readily available right now!
My first attempt at sneaking beans into M's food was a complete fail. I used an entire can of garbanzo bean puree in a box of Annie's Organic Macaroni and Cheese. M knew immediately that there was something up with her favorite dinner time dish. She refused to even scoop one spoonful. My husband said she even called it "caca" Spanish for poop! After I actually READ the recipe I found that it only called for 1/2 cup. Voila! That probably would have gotten her to eat her beans. Next time!
However, my variation on the recipe in Mrs. Seinfeld's book will be based on what I have on hand at home. So most of my takes on her recipes will vary!
I am convinced that I can sneak the foods that we love and want to share into what our daughter will actually eat. I can remember really not liking the texture of some foods that I LOVE today, so I think if she can get used to the flavor of some of the vegetables we can eventually bring her around! Oh and meat too, M will not eat meat either. Unless you consider meat to be lunch meat. Because she will take a few nibbles of ham here and there. So I intend to sneak some meat into her diet too!
Lucky for me most of my vegetables that I steamed and pureed were grown in my parent's organic garden, however, the vegetables that used are readily available right now!
My first attempt at sneaking beans into M's food was a complete fail. I used an entire can of garbanzo bean puree in a box of Annie's Organic Macaroni and Cheese. M knew immediately that there was something up with her favorite dinner time dish. She refused to even scoop one spoonful. My husband said she even called it "caca" Spanish for poop! After I actually READ the recipe I found that it only called for 1/2 cup. Voila! That probably would have gotten her to eat her beans. Next time!
However, my variation on the recipe in Mrs. Seinfeld's book will be based on what I have on hand at home. So most of my takes on her recipes will vary!
Monday, September 13, 2010
Confessions of a Couponholic : When "Saving" Becomes Spending
I desperately need to confess. I'm addicted to saving money. I scour the Sunday paper for deals. I can't wait to save 40% on my grocery bill, or my daughters clothes. We have a good supply on pretty much everything and anything in the house and my cabinets are stocked full of food. Yet, something compels me to continue to buy, buy, buy. Am I stocking up for the Apocalypse here? Hopefully not, yet I buy even when I already have something on hand at home. I'm not really sure why. It's not as if I am not going to be able to run to one of the many stores within short driving distance if I run out of Italian dressing!
I'm on a mission to cut the waste out. I vow for the next 30 days that I will not buy a single thing unless we truly are in need of the item. This goes for ALL shopping including quick items such as drinks at the grocery store and the gas station.
I had to go on medical leave recently and as a result I REALLY need to watch my spending since short term disability does not give you complete pay. So I VOW not to spend for the next 30 days! I have done a rough inventory of the items of our pantry, 2 refrigerators (It's true), and 2 freezers (Yes, really we have that much food in this small suburban abode.)
I estimate that I will be able to complete several meals with the items I have on hand. However, while I am doing the best to empty the contents of my kitchen I will ALSO be doing my best to maintain a healthy menu and one that my daughter will actually eat. Thus, I picked up a copy of Deceptively Delicious by Jessica Seinfeld and steamed and pureed a large amount of vegetables today. I'm going to give her strategies a whirl since I have concluded that I can not allow Madeline to be a picky eater when there is so much good food in this world to be eaten!
I'm on a mission to cut the waste out. I vow for the next 30 days that I will not buy a single thing unless we truly are in need of the item. This goes for ALL shopping including quick items such as drinks at the grocery store and the gas station.
I had to go on medical leave recently and as a result I REALLY need to watch my spending since short term disability does not give you complete pay. So I VOW not to spend for the next 30 days! I have done a rough inventory of the items of our pantry, 2 refrigerators (It's true), and 2 freezers (Yes, really we have that much food in this small suburban abode.)
I estimate that I will be able to complete several meals with the items I have on hand. However, while I am doing the best to empty the contents of my kitchen I will ALSO be doing my best to maintain a healthy menu and one that my daughter will actually eat. Thus, I picked up a copy of Deceptively Delicious by Jessica Seinfeld and steamed and pureed a large amount of vegetables today. I'm going to give her strategies a whirl since I have concluded that I can not allow Madeline to be a picky eater when there is so much good food in this world to be eaten!
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